r u n a w a y

Nice workout track :)

Fri, 17 May 2013 18:13:32 -0400

Nice workout track :)

If you haven’t seen this video yet, I really suggest you...

Wed, 15 May 2013 19:07:40 -0400

If you haven’t seen this video yet, I really suggest you do.

These words hit me so hard, it’s like they were taken straight out of my heart.

KEEP CALM & DRINK WATER: Since clearly you all don't understand...

Sun, 12 May 2013 19:44:36 -0400

KEEP CALM & DRINK WATER: Since clearly you all don't understand...:

fitnessgyro:

Arm workouts target arm muscle

Leg workouts target leg muscles

Butt workouts target butt muscles

Core workouts target core muscles

Back workouts target back muscles

Chest workouts target chest muscles

ECT…

YOU CAN NOT TARGET FAT BECAUSE YOU CAN NOT SPOT REDUCE FAT…

you're account makes me really happy even on the worst days x

Sat, 11 May 2013 10:30:44 -0400

Thank you <3 I try to bring positive energy even when I don’t have it :)

beautilation: Take it from a former cool kid in school:

Fri, 10 May 2013 19:28:27 -0400

beautilation:

Take it from a former cool kid in school:

Hi I just wanted to tell you that I lost 24 lbs!! I'm 6 lbs away from my short term goal! I'm just really excited and you keep me positive! Thanks xoxo

Thu, 09 May 2013 16:30:00 -0400

Good job! One day at a time one goal at a time & you’ll get there!! <3 much love

sometimes loosing weight is like the only thing on my mind , i have like a self-conscience of myself id agree but wat can u tell me that could help me think possitive .

Thu, 09 May 2013 16:18:34 -0400

I know how you feel babe, and sometimes I feel like it’s on other people’s mind too not only mine!

I think the way you need to see it is that yeah you wanna lose weight, there’s nothing wrong with that but you’re going to do it the right way, be healthy and take all the time you need, there’s no rush.

Start when you’re ready not when other people think you should be!

XOXO <3

ankankimatank: “Katniss is very skinny… How much do you...

Thu, 09 May 2013 14:23:30 -0400

ankankimatank:

“Katniss is very skinny… How much do you weigh?

I am so fucking happy that female celebrities are starting to call interviewers out on their bullshit.

tmirai: arcanebarrage: tarmduffin: lakidaa: lickypickystickym...

Thu, 09 May 2013 07:43:55 -0400

tmirai:

arcanebarrage:

tarmduffin:

lakidaa:

lickypickystickyme:

If grandmothers around the world had a rallying cry, it would probably sound something like “You need to eat!”

Photographer Gabriele Galimberti’s grandmother said something similar to him before one of his many globetrotting work trips. To ensure he had at least one good meal, she prepared for him a dish of ravioli before he departed on one of his adventures.

“In that occasion I said to my grandma ‘You know, Grandma, there are many other grandmas around the world and most of them are really good cooks,” Galimberti wrote via email. “I’m going to meet them and ask them to cook for me so I can show you that you don’t have to be worried for me and the food that I will eat!’ This is the way my project was born!”

The project, “Delicatessen With Love”, took Galimberti to 58 countries where he photographed grandmothers with both the ingredients and finished signature dishes.

He acted as photographer and stylist during each shoot with the grandmothers, taking a portrait of both the women and the food they made for him.

From top to bottom:

Inara Runtule, 68, Kekava, Latvia. Silke (herring with potatoes and cottage cheese).

Grace Estibero, 82, Mumbai, India. Chicken vindaloo.

Susann Soresen, 81, Homer, Alaska. Moose steak.

Serette Charles, 63, Saint-Jean du Sud, Haiti. Lambi in creole sauce.

The photographer’s grandmother Marisa Batini, 80, Castiglion Fiorentino, Italy. Swiss chard and ricotta Ravioli with meat sauce.

Normita Sambu Arap, 65, Oltepessi (Masaai Mara), Kenya. Mboga and orgali (white corn polenta with vegetables and goat).

Julia Enaigua, 71, La Paz, Bolivia. Queso Humacha (vegetables and fresh cheese soup).

Fifi Makhmer, 62, Cairo, Egypt. Kuoshry (pasta, rice and legumes pie).

Isolina Perez De Vargas, 83, Mendoza, Argentina. Asado criollo (mixed meats barbecue).

Bisrat Melake, 60, Addis Ababa, Ethiopia. Enjera with curry and vegetables.

gonna be shallow: I’d eat every single one of those meals (except maybe the vindaloo if it’s too spicy). also cute grandmas :3

I love… Alla dese

abuelitas ;_;

This is really fascinating. I would eat every one of these dishes.

the-more-u-know: Over 6 health recipes!!! :pI lost count at...

Wed, 08 May 2013 10:43:19 -0400

the-more-u-know:

Over 6 health recipes!!! :p

I lost count at 450

So, Round 3!

I have 2 other sections of health recipes you can check them out below

Round 1
Round 2

This list was taken from HERE
A list of recipes on my blog HERE

There are over 100 under 10 minute health recipes here and over 200 meatless recipes at the bottom of the list.

Hope you Enjoy!

Breakfast
10-Minute Energizing Oatmeal

10-Minute Huevos Rancheros

Any Time Frittata

Breakfast Bagel

Granola with Fresh Fruit

Healthier Lifestyle Tea

Healthy Breakfast Frittata

High Energy Breakfast Shake

High Fiber Cereal

Hot Polenta Breakfast with Dried Fruit Compote

Italian Tofu Frittata

Millet with Dried Fruit Compote

Mushroom, Tomato, Basil Frittata

Perfect Oatmeal

Poached Eggs Over Collard Greens & Shiitake Mushrooms

Poached Eggs Over Sautéed Greens

Poached Eggs over Spinach

Poached Eggs over Spinach & Mushrooms

Poached Eggs Over Spinach and Mushrooms 2

Poached Huevos Rancheros

Prunes in Orange Sauce

Quinoa Cereal with Fresh Fruit

Strawberry Smoothie

Swiss Breakfast

Tropical Breakfast Risotto

Tropical Energy Smoothie

Yogurt with Fruit

Salad Entrees
10-Minute Fruit & Cheese Salad

15-Minute Black Bean Salad

15-Minute Greek Garbanzo Bean Salad

15-Minute Halibut Salad

15-Minute Shrimp and Avocado Salad

15-Minute Turkey Chef’s Salad

5-Minute Greek Garbanzo Bean Salad

Asian Chicken Salad

Broiled Salmon Salad

Chinese Chicken Cabbage Salad

Crispy Turkey Salad

Garlic Shrimp Salad

Greek Salad

Ground Lamb Salad

Healthy Caesar Salad

Healthy Chef’s Salad with Walnuts and French Dressing

Healthy Chicken Caesar Salad

Healthy Turkey Salad

Healthy Veggie Salad

Kidney Bean Salad with Mediterranean Dressing

Lentil Salad

Marinated Bean Salad

Mediterranean Baby Spinach Salad

Mediterranean Pasta Salad

Mediterranean Tabouli Salad

Mediterranean-Style Salad

Mexican Cheese Salad

Salad Nicoise

Salmon, Cucumber, Dill Salad

Seared Tuna Salad

Shrimp Salad

Soy Bean and Fennel Salad

Tuna Salad Surprise

Warm Spinach Salad with Tuna

Soups
5 Spice Onion Soup

5-Minute Miso Soup with Dulse (sea vegetable)

Barley Mushroom Soup

Cajun Kidney Bean Chili

Carrot Coconut Soup

Golden Squash Soup

Italian Navy Bean Soup with Rosemary

Minestrone Surprise

Oyster and Clam Chowder

Red Kidney Bean Soup with Lime Yogurt

Seafood Gazpacho

Shiitake Mushroom Seaweed Soup

Spicy Cabbage Soup

Spicy Posole Soup

Super Energy Kale Soup

Turkey and Vegetable Chili Verde

Zesty Mexican Soup

Fish
10-Minute Seared Tuna

15-Minute Asian Tuna

15-Minute Halibut with Avocado Salsa

15-Minute Maui-Style Cod

15-Minute Salmon with Mint Salsa

15-Minute Salmon with Mustard, Dill Sauce

15-Minute Salmon with Tomato Salsa

15-Minute Sautéed Fennel Salmon

15-Minute Seared Tuna with Sage

15-Minute Steamed Halibut with Bok Choy

3-Minute Scallops

5 Spice Salmon

Baked Halibut with Herbs

Braised Cod with Celery

Braised Salmon with Leeks

Halibut with Ginger and Scallions

Healthy Sautéed Seafood with Asparagus

Lemon Fish with Puree of Sweet Peas

Mediterranean Cod

Mediterranean Cod with Tomatoes

Miso Salmon

Pasta with Clams

Peanut Shrimp

Poached Fish with Napa Cabbage

Poached Halibut with Fennel and Cauliflower

Quick Broiled Halibut

Quick Broiled Salmon with Ginger Mint Salsa

Salmon in Citrus Sauce

Salmon with Cucumber Chili Salad

Salmon with Dill Sauce

Salmon with Mustard

Salmon with Mustard and Ginger

Southwestern Cod Sauté

Southwestern Salmon & Black Beans

Spicy Asian Shrimp

Steamed Salmon and Asparagus with Mustard Dill Sauce

Sweet N’ Sour Cod with Cabbage and Broccoli

Thai-Style Cod with Seaweed

Chicken and Turkey
15-Minute Broiled Chicken Salad

15-Minute Healthy Sautéed Chicken & Asparagus

15-Minute Healthy Sautéed Chicken & Bok Choy

15-Minute Sautéed Chicken Breasts with Mustard and Tarragon

5-Spice Chicken in a Bowl

7-Minute Quick Broiled Chicken

Broiled Rosemary Chicken over Puréed Lentils and Swiss Chard

Curried Chicken Over Spinach

Fresh Herbed Chicken Breasts

Holiday Turkey with Rice Stuffing & Gravy with Fresh Herbs

Quick Broiled Chicken Breast with Honey-Mustard Sauce

Roast Turkey Breast with Chipotle Chili Sauce

Sesame Braised Chicken & Cabbage

Lean Meat
10-Minute Rosemary Lamb Chops

Indian Style Lamb with Sweet Potatoes

Roast Leg of Lamb

Vegetarian Entrees
15-Minute Healthy Sautéed Asparagus and Tofu

Asian-Flavored Broccoli with Tofu

Black Bean Burrito, Indian Style

Black Bean Chili

Braised Kidney Beans & Sweet Potato

Curried Lentils

Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes

Fettuccini with Spinach Pesto

Indian-Style Lentils

Mediterranean Lentil Salad

Miso Healthy Sauté

Moroccan Eggplant with Garbanzo Beans

Polenta, Onion and Gorgonzola Pizza

Primavera Verde

Quick Black Bean Chili

Spicy Black Bean Burrito

Spicy Healthy Sautéed Tofu

Spicy Vegetable Tart

Tan Tan Noodles

Vegetarian Healthy Sauté

Side Salad/Dressings
5-Minute Cold Cucumber Salad

Arugula Salad with Walnut Croutons

Asparagus Salad

Blue Cheese Dressing

Cilantro Pesto with Pumpkin Seeds

Cranberry Sauce

Creamy Romaine Salad

Cucumber Seaweed Salad

Figs, Walnuts and Spinach Salad

Fresh Tomato Salsa

Fruit Salad with Papaya Seed Dressing

Ginger Papaya Salsa

Grape and Arugula Salad

Grape and Melon Salad

Grapefruit Arugula Salad

Great Antipasto Salad

Holiday Cranberry Relish

Hummus with Crudités

Kiwi Salad

Mediterranean Dressing

Mediterranean Tomato Salad

Minted Garbanzo Bean Salad

Napa Cabbage Salad

Olive Tapenade

Pineapple Salad with Ginger Syrup

Romaine & Avocado Salad

Super Carrot Raisin Salad

Tomato Dandelion Salad

Vegetable Appetizer 1

Vegetable Appetizer 2

Vegetable Appetizer 3

Vegetable Appetizer 4

Side Vegetables
1-Minute Spinach

15-Minute Beets

3-Minute Guacamole with Crudités

3-Minute Swiss Chard

4-Minute Healthy Sautéed Bok Choy

5-Minute Broccoli with Feta Cheese and Kalamata Olives

5-Minute Brussels Sprouts

5-Minute Collard Greens

5-Minute Collard Greens with Sunflower Seeds

5-Minute Green Beans

5-Minute Healthy Sautéed Asparagus

5-Minute Healthy Sautéed Cauliflower with Turmeric

5-Minute Healthy Sautéed Red Cabbage

5-Minute Healthy Sautéed Summer Squash

5-Minute Kale

5-Minute Kale with Sea Vegetables

7-Minute Butternut Squash

7-Minute Healthy Sautéed Crimini Mushrooms

7-Minute Healthy Sautéed Onions

7-Minute Sweet Potatoes

Asian Mushroom Sauté

Asian Sautéed Cauliflower

Baked Potato with Rosemary, Mushroom Sauce

Beets with Fennel Yogurt Sauce

Calabacitas (Mexican-flavored vegetable side dish)

Carrot Cashew Paté

Carrots with Honey Mustard Sauce

Crimini Mushroom Sauté

Fennel Green Beans

Fiesta Brown Rice Salad

Garlic Dip with Crudités

Gingered Cabbage

Golden Spinach and Sweet Potato Healthy Sauté

Healthy Creamed Corn

Healthy Mashed Sweet Potatoes

Healthy Sautéed Red Bell Peppers

Healthy Sautéed Shiitake Mushrooms

Kale with Hijiki

Mediterranean Lima Beans

Mediterranean Pinto Beans

Minted Carrots with Pumpkin Seeds

Minted Green Peas & Carrots

Pinto Beans with Collard Greens

Pureed Lima Beans with Rosemary Tomato Broth

Pureed Navy Beans

Pureed Sweet Peas

Roasted Beets

Sautéed Greens

Sautéed Mushrooms with Green Peas

Sautéed Vegetables with Cashews

Seaweed Rice

Smashed Potatoes with Garlic

Steamed Butternut Squash with Red Chili Sauce

Steamed Herbed Potatoes

Steamed Mexican Corn on the Cob

Steamed Vegetable Medley

Sweet Potatoes with Ginger and Cinnamon

Tahini and Crudités Appetizer

Warm Asparagus Salad

Wild Rice Pilaf

Desserts
10-Minute Apple Sundae

10-Minute Apricot Bars

10-Minute Fig and Fresh Apple Cobbler

10-Minute Fresh Berry Dessert with Yogurt and Chocolate

10-Minute Kiwi Mandala

10-Minute Orange Treat

10-Minute Peanut Bars

10-Minute Strawberries with Chocolate Creme

15-Minute Dark Chocolate Truffles

5-Minute Fresh Plums in Sweet Sauce

5-Minute Ginger Pineapple

5-Minute Grapes in Honey-Lemon Sauce

5-Minute Raspberry Almond Parfait

5-Minute Watermelon Frappe

Apple Treats

Apricot Compote

Apricot Tart

Banana Colada

Berries with Chocolate Sauce

Blackberry Tart

Blueberries with Cashew Sauce

Blueberries with Yogurt and Chocolate

Blueberry Parfait

Blueberry Peach Crisp

Blueberry Trifle

Cantaloupe with Lime and Mint

Cranberry and Fresh Pear Cobbler

Fresh Figs with Orange, Ginger Sauce

Fresh Peaches with Blueberries & Yogurt

Fruit with Apricot Compote

Ginger Yogurt with Fruit

Grapefruit Sunrise

No-Bake Apple Walnut Tart

Orange and Coconut Treat

Orange, Pineapple, Papaya Salad

Papaya with Lime

Sesame Bar

Tropical Banana Treat

Meatless Recipes
Here is a list of over 200 meatless recipes for you:
Breakfast
10-Minute Energizing Oatmeal

10-Minute Huevos Rancheros

Any Time Frittata

Breakfast Bagel

Granola with Fresh Fruit

Healthier Lifestyle Tea

High Energy Breakfast Shake

Hot Polenta Breakfast with Dried Fruit Compote

Italian Tofu Frittata

Millet with Dried Fruit Compote

Mushroom, Tomato, Basil Frittata

Perfect Oatmeal

Poached Eggs Over Collard Greens & Shiitake Mushrooms

Poached Eggs Over Sautéed Greens

Poached Eggs over Spinach

Poached Eggs over Spinach & Mushrooms

Poached Eggs Over Spinach and Mushrooms 2

Poached Huevos Rancheros

Prunes in Orange Sauce

Quinoa Cereal with Fresh Fruit

Strawberry Smoothie

Swiss Breakfast

Tropical Breakfast Risotto

Tropical Energy Smoothie

Yogurt with Fruit

Salad Entrees
10-Minute Fruit & Cheese Salad

15-Minute Black Bean Salad

15-Minute Greek Garbanzo Bean Salad

5-Minute Greek Garbanzo Bean Salad

Greek Salad

Healthy Caesar Salad

Healthy Veggie Salad

Kidney Bean Salad with Mediterranean Dressing

Lentil Salad

Marinated Bean Salad

Mediterranean Baby Spinach Salad

Mediterranean Pasta Salad

Mediterranean Tabouli Salad

Mediterranean-Style Salad

Mexican Cheese Salad

Soy Bean and Fennel Salad

Soups
5 Spice Onion Soup

5-Minute Miso Soup with Dulse (sea vegetable)

Barley Mushroom Soup

Cajun Kidney Bean Chili

Carrot Coconut Soup

Golden Squash Soup

Italian Navy Bean Soup with Rosemary

Minestrone Surprise

Red Kidney Bean Soup with Lime Yogurt

Shiitake Mushroom Seaweed Soup

Spicy Cabbage Soup

Spicy Posole Soup

Super Energy Kale Soup

Zesty Mexican Soup

Vegetarian Entrees
15-Minute Healthy Sautéed Asparagus and Tofu

Asian-Flavored Broccoli with Tofu

Black Bean Burrito, Indian Style

Black Bean Chili

Braised Kidney Beans & Sweet Potato

Curried Lentils

Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes

Fettuccini with Spinach Pesto

Indian-Style Lentils

Mediterranean Lentil Salad

Miso Healthy Sauté

Moroccan Eggplant with Garbanzo Beans

Polenta, Onion and Gorgonzola Pizza

Primavera Verde

Quick Black Bean Chili

Spicy Black Bean Burrito

Spicy Healthy Sautéed Tofu

Tan Tan Noodles

Vegetarian Healthy Sauté

Side Salad/Dressings
5-Minute Cold Cucumber Salad

Arugula Salad with Walnut Croutons

Asparagus Salad

Blue Cheese Dressing

Cilantro Pesto with Pumpkin Seeds

Cranberry Sauce

Creamy Romaine Salad

Cucumber Seaweed Salad

Figs, Walnuts and Spinach Salad

Fresh Tomato Salsa

Fruit Salad with Papaya Seed Dressing

Ginger Papaya Salsa

Grape and Arugula Salad

Grape and Melon Salad

Grapefruit Arugula Salad

Great Antipasto Salad

Holiday Cranberry Relish

Hummus with Crudités

Kiwi Salad

Mediterranean Dressing

Mediterranean Tomato Salad

Minted Garbanzo Bean Salad

Napa Cabbage Salad

Olive Tapenade

Pineapple Salad with Ginger Syrup

Romaine & Avocado Salad

Super Carrot Raisin Salad

Tomato Dandelion Salad

Vegetable Appetizer 1

Vegetable Appetizer 2

Vegetable Appetizer 3

Vegetable Appetizer 4

Side Vegetables
1-Minute Spinach

15-Minute Beets

3-Minute Guacamole with Crudités

3-Minute Swiss Chard

4-Minute Healthy Sautéed Bok Choy

5-Minute Broccoli with Feta Cheese and Kalamata Olives

5-Minute Brussels Sprouts

5-Minute Collard Greens

5-Minute Collard Greens with Sunflower Seeds

5-Minute Green Beans

5-Minute Healthy Sautéed Asparagus

5-Minute Healthy Sautéed Cauliflower with Turmeric

5-Minute Healthy Sautéed Red Cabbage

5-Minute Healthy Sautéed Summer Squash

5-Minute Kale

5-Minute Kale with Sea Vegetables

7-Minute Butternut Squash

7-Minute Healthy Sautéed Crimini Mushrooms

7-Minute Healthy Sautéed Onions

7-Minute Sweet Potatoes

Asian Mushroom Sauté

Asian Sautéed Cauliflower

Baked Potato with Rosemary, Mushroom Sauce

Beets with Fennel Yogurt Sauce

Calabacitas (Mexican-flavored vegetable side dish)

Carrot Cashew Paté

Carrots with Honey Mustard Sauce

Crimini Mushroom Sauté

Fennel Green Beans

Fiesta Brown Rice Salad

Garlic Dip with Crudités

Gingered Cabbage

Golden Spinach and Sweet Potato Healthy Sauté

Healthy Creamed Corn

Healthy Mashed Sweet Potatoes

Healthy Sautéed Red Bell Peppers

Healthy Sautéed Shiitake Mushrooms

Kale with Hijiki

Mediterranean Lima Beans

Mediterranean Pinto Beans

Minted Carrots with Pumpkin Seeds

Minted Green Peas & Carrots

Pinto Beans with Collard Greens

Pureed Lima Beans with Rosemary Tomato Broth

Pureed Navy Beans

Pureed Sweet Peas

Roasted Beets

Sautéed Greens

Sautéed Mushrooms with Green Peas

Sautéed Vegetables with Cashews

Seaweed Rice

Steamed Butternut Squash with Red Chili Sauce

Steamed Herbed Potatoes

Steamed Mexican Corn on the Cob

Steamed Vegetable Medley

Sweet Potatoes with Ginger and Cinnamon

Tahini and Crudités Appetizer

Warm Asparagus Salad

Wild Rice Pilaf

Desserts
10-Minute Apple Sundae

10-Minute Apricot Bars

10-Minute Fig and Fresh Apple Cobbler

10-Minute Fresh Berry Dessert with Yogurt and Chocolate

10-Minute Kiwi Mandala

10-Minute Orange Treat

10-Minute Peanut Bars

10-Minute Strawberries with Chocolate Creme

15-Minute Dark Chocolate Truffles

5-Minute Fresh Plums in Sweet Sauce

5-Minute Ginger Pineapple

5-Minute Grapes in Honey-Lemon Sauce

5-Minute Raspberry Almond Parfait

5-Minute Watermelon Frappe

Apple Treats

Apricot Compote

Apricot Tart

Banana Colada

Berries with Chocolate Sauce

Blackberry Tart

Blueberries with Cashew Sauce

Blueberries with Yogurt and Chocolate

Blueberry Parfait

Blueberry Peach Crisp

Blueberry Trifle

Cantaloupe with Lime and Mint

Cranberry and Fresh Pear Cobbler

Fresh Figs with Orange, Ginger Sauce

Fresh Peaches with Blueberries & Yogurt

Fruit with Apricot Compote

Ginger Yogurt with Fruit

Grapefruit Sunrise

No-Bake Apple Walnut Tart

Orange and Coconut Treat

Orange, Pineapple, Papaya Salad

Papaya with Lime

Tropical Banana Treat

Photo

Sun, 05 May 2013 18:40:57 -0400

lacigreen: and if you’re not sure about someone’s gender...

Sun, 05 May 2013 18:39:22 -0400

lacigreen:

and if you’re not sure about someone’s gender pronouns, just ask! respectfully, of course. (✿◠‿◠)

(e.g. “what are your preferred pronouns?”)

Photo

Sun, 05 May 2013 18:05:27 -0400

I'm working on the idea of doing this giveaway thing, but as most of you know being a student means I have limited funds so I'm thinking of giving some of my un-used sport gear that I've had for a few years and that just has been sitting there since it doesn't fit me anymore and maybe making a unique "motivational print" in poster size. What do you guys think?

Sun, 05 May 2013 10:49:14 -0400

Photo

Sun, 05 May 2013 10:41:13 -0400

Hello new followers there's 4001 of you now :) thank you <3

Sun, 05 May 2013 09:13:10 -0400

I really don’t like skin and bones pictures but this goes...

Tue, 30 Apr 2013 19:05:00 -0400

I really don’t like skin and bones pictures but this goes for both people trying to lose or gain weight.

I don't know what to do, I'm recovering from EDNOS and I feel like my body is disgusting. Like 25% of me wants to be skinny and thin, while the rest wants to just be happy, and idk. I feel gross, and like no one would or could ever find me the least bit attractive. I'm 15.. 5'4.5 and 134ish pounds.(and muscular). 3 months ago I was twenty pounds lighter. I want to curl up in a ball and die, I GAINED SO MUCH WEIGHTim a waste of space

Tue, 30 Apr 2013 16:39:00 -0400

I know how you feel but you have to fight it, you have to put your happiness and health before anything else, it’s the one thing you can need to control. Forget about the weight, a number on a scale does not define your worth, people do not define what you’re worth.

You’re 15 that’s so young and at that age you have so many things going through your mind and I know sometimes you just want everything to stop, feel normal, accepted.

You have to know that life has cycles, everybody goes through them, there will be hard times but eventually you will get over it, and even though it sometimes feels like forever, you move on, you grow.

At your age, I felt the same way, I would cry myself to sleep every night just wishing to have somebody else’s life, something easier, where when I saw my reflection I wouldn’t look away and feel disgusted. And you know how I’m getting over this?

I think about all the stuff I’m good at. All the stuff that makes me unique, because no matter where you come from or how you look everyone has something special to offer. And that will get you much further in life than physical attractiveness.

Maybe you gained some weight but eventually you’ll lose it if you really wish to. Being fit/curvy/skinny might make you happy for a while but you’re going to discover as you grow up that it’s not the most important thing in the world.

Right now you need to stop thinking about the outside world, be a bit selfish and think about your health both physically and mentally. Escape what worries you by doing the things you love, even if it’s just for a bit.

And never settle for less than what you deserve when it comes to love, even if it takes time to find the right person, don’t let people pressure you to fit into the so called standards of society.

Much love, hope you get better <3 xoxoxo

Lost a few followers, apparently being a LGBT supporter doesn't please everyone.

Thu, 25 Apr 2013 07:30:00 -0400

r u n a w a y

Nice workout track :)

If you haven’t seen this video yet, I really suggest you...

KEEP CALM & DRINK WATER: Since clearly you all don't understand...

you're account makes me really happy even on the worst days x

beautilation: Take it from a former cool kid in school:

Hi I just wanted to tell you that I lost 24 lbs!! I'm 6 lbs away from my short term goal! I'm just really excited and you keep me positive! Thanks xoxo

sometimes loosing weight is like the only thing on my mind , i have like a self-conscience of myself id agree but wat can u tell me that could help me think possitive .

ankankimatank: “Katniss is very skinny… How much do you...

tmirai: arcanebarrage: tarmduffin: lakidaa: lickypickystickym...

the-more-u-know: Over 6 health recipes!!! :pI lost count at...

Photo

lacigreen: and if you’re not sure about someone’s gender...

Photo

Photo

Hello new followers there's 4001 of you now :) thank you <3

MORE MOTIVATIONAL POSTS HERE!!

I really don’t like skin and bones pictures but this goes...

Lost a few followers, apparently being a LGBT supporter doesn't please everyone.