So incredibly proud of my friend Luke for losing all the weight he gained while recovering from ankle surgery! He was so dedicated and lost 55 pounds in the last 8 months. Sometimes it’s odd to think about guys worrying about weight loss, but it’s a struggle for them too!
Learn to love your body as it changes, and always take the chance if it means you can live a better and healthier life!
Getting into that bikini should motivate you, not define you.
Better believe it, i’m back!
Guys listen to this song and let it be your new anthem!
If you think you need to be “skinny”, watch this.
I think I’m going to just watch this everyday and keep trying not to cry.
If you haven’t, watch this. It is so moving. <3
I am going to reblog this every time it’s on my dashboard. <3
MY NEW FAVORITE VIDEO. EVERRR!
everyone, please watch this, this is amazing ♥
EVERYONE. WATCH. THIS. NOW.
I’m bawling my eyes out right now.
As a teenager the only thing I aspired to be was stick thin but for the past 2 years my only goal has been to get fit and healthy, remember it’s so much more important than being skinny!
You shouldn’t be shamed into losing your virginity. It’s your body only you decides when you’re ready. Remember you don’t owe anyone an explanation, on why you don’t have /still want to keep your virginity.
I also used to binge a lot and just take any diet pill/tea I could afford when I was younger, no one helped me through it because no one noticed I had a problem. I was home schooled and being alone most of the time I’d binge till I made myself sick.
The first step to recovery is as they say realizing you have a problem, moving away from it is the hardest part a specially when you’re alone. So do try to tell someone even someone you barely know, there are many counseling groups out there to help people with unhealthy habits.
I have no miracle advice, you’re an intelligent human being and inside you know what you have to do. I hope you can slowly try to change the way you see yourself and the food that you eat.
I really hope with all my heart that you will get better, much love.
Hey guys I’m holding a “CONFESSION WEEK” where you can share your stories, I think it’s a good way to involve my followers and to give myself a little break since I don’t have much time to update and create new “Motivations” these days.
These confessions don’t necessarily have to do with weight loss, I find that mixing the issues of personal mental health and physical health helps a lot of people.
So please feel free to submit and share, Anon is on as always!
